Online training can work for everyone & provides a solution for those who can't afford a 1on1 trainer every session or those who feel comfortable just following a training program.

Our programs come with explanations to every exercise & video support as well as unlimited messaging and support from coaches.

In short, there are no prerequisites to online training with Babushi.

The individuals who message us & send videos of their exercises & log their work show higher results. It allows us o work with the individiual and provide meaningful feedback

If you do not message us or post onto your journal, we will assume you are happily training and enjoying the program!

All our programs provide training for 3-4 days of the week

Sessions will last roughly an hour to an hour and a hald

No worries, your first training session is always loaded for the first Monday following your subscription

Should you have any needs or concerns, message us on the teambuildr app and we will assist you!

We use Teambuildr to deliver all our training programs

Teambuildr allows us to deliver programming to your phone instantly as well as communicate with you on the same app n

It's a one stop shop for all your training needs!